Weeknotes 5

November 10, 20191 min read

Quiet week. Played a lot of guitar. Went to see American Football. They were great.

Health

Ran twice (~17k). Mostly because I was lazy and it was wet and dark whenever I got home.

I’m not really a morning person but I’m trying to get my exercise in before I start work. My hack for this is to leave my phone charging outside my bedroom door so I have to get out of bed to turn off the alarm.

Fasted five of seven days. Easy.